Today I started back on the treadmill after two weeks off and it was awesome. I'll tell you what, I had really missed it. The day absolutely flew by and just felt more productive. Before I knew it, I had knocked out my self-assigned task list for the day and I was diving into tomorrow's. I didn't push it hard and only logged 6 miles, but my leg held up well without any real twinges or problems. I'll keep at about the same thing tomorrow so as to ease back into things.
I still haven't fully decided, but I may add back in some incline in August. It's a great way to up the calorie burn. But this time, instead of going at it for 7 miles in the first day, I'll probably log half miles at a stretch. But slowly, ease into it. For the time being, it'll be important to just work my muscles back into shape.
So, all in all, a great day.